Can you get tanned and beautiful skin with sea buckthorn? 
Sea buckthorn contains beta-carotene which acts as a precursor to vitamin A in the body. The carotene is stored under the skin and gives a tan tone while also protecting against the sun's rays. When necessary, the body converts carotene into active vitamin A, which protects the skin and reduces signs of aging.

Why is sea bucSea buckthorn a vitamin bomb?
Sea buckthorn contains large amounts of vitamin C which strengthens the immune system and contributes to increased collagen function in the skin!
Did you know that:
 - One sea buckthorn berry equals as much vitamin C as five oranges! 
 - 1 teaspoon of our Sea Buckthorn Raw Juice concentrate corresponds to about 100 fresh sea buckthorn berries!

Sea buckthorn also contains several of the water-soluble B vitamins which, among other things, are needed for the metabolism and nervous system to function normally. The super berry sea buckthorn also has a high content of vitamin E, which acts as an antioxidant in the body and helps protect our cells against oxidative stress and free radicals.

Women need fat for dry skin and dry mucous membranes!
What distinguishes sea buckthorn perhaps to the greatest extent is the content of the unsaturated fatty acids. In the small yellow berries all omega fatty acids are represented, Omega-3,6,7 and 9.

Omega-7 is needed for the moisture balance of the skin and mucous membranes and omega-9 is important for the immune system.

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Right now you save 20% on our products in the IMMUNITY PACKAGE, which includes Sea Buckthorn Raw Juice and Vitamin C Tea with Sea Buckthorn & Elderberry!

One of autumn's must-haves for those who like to combine health, exercise and beauty. We have put together five selected products in a package that boosts your energy, gives the skin more glow and increases the body's metabolism. A wonderful combination. You strengthen your immune system, stay healthy and strong and get more energy for training, which gives you increased energy in itself.

Collagen, which is our main protein, helps the body stay strong and flexible during exercise, reduces injuries and improves recovery. A supplement for everyone over 25 as our own production slowly begins to decline. We therefore need to replenish ourselves daily to support the body and, among other things, maintain elasticity in the skin. Collagen Premium+ comes from Norwegian wild-caught cod, where we take care of the fish skin and extract the collagen. A process and product that we are very proud of, in our opinion you get the purest collagen on the market.

Studies show the lingonberry's ability to counteract obesity, provide stable insulin production and therefore have good benefits in type 2 diabetes. Our Nordic hand-picked berries, which grow completely wild in an untouched environment, receive during their growth in the long hard winters and 24-hour sunlight during the summer, a high content of antioxidants and vitamins. Simply mix in your water bottle for a good daily vitamin water on the go or supplement your meals with a berry powder for an increased nutritional content. 

At the same time give yourself a facelift and increase blood circulation with Acu Cups, feel free to try giving yourself a beneficial massage at your next shower/bath and your new Beauty and fitness routine is complete.

You can buy the entire BEAUTY & FITNESS package here<3

We are made up of about 60% water and did you know that there are many symptoms that can stem from something as simple as dehydration?
• A general feeling of fatigue
• Premature aging
• Weight gain
• Decreased immunity
• Poor recovery from exercise
• Increased risk of serious diseases 

A good fluid balance protects joints and bones, transports nutrients around the body and removes toxins and poisons. Regulates body temperature as well as strengthens the body's natural healing processes. In short, water keeps you young and beautiful!

Drink water
Perhaps one of the most important building blocks for hydrated skin. Drink water! Preferably two liters a day, preferably more in the summer - preferably with vitamin C from sea buckthorn or lemon in it. Your skin forms its own collagen more easily then and will be much stronger.

Moisturize the skin
Don't forget to moisturize your skin! A caring moisturizing skin cream does the trick.

Take cold showers
Hot water dries out the skin, as heat dissolves fat. Take the opportunity to take cold showers this summer, your skin will thank you for it.

Collagen Premium+
Use marine collagen to increase radiance and elasticity in the skin.

Omega3
Omega3 is a polyunsaturated fat that helps the skin stay strong and hydrated. You will find plenty of Omega 3 in our Sea Buckthorn Raw Juice and give the skin an extra boost. 

Cleaning
Having a good skin care routine is important. Make sure to clean the skin gently every day. Impurities in the skin lead to pimples and oily skin. We also recommend that you do a peeling/scrubbing once a week to remove dead skin cells and clean the skin in depth.

We have selected products that counteract dry skin! See them here!

I have some thoughts about Corona... Imagine if there is something bigger than us - a force that is now showing its muscles. Because we don't listen to mother earth's voice to reduce our environmental impact - stop traveling and consuming too much like now. Because we don't listen to take care of each other or ourselves - stress ourselves to death and forget to appreciate those closest to us...

Now it came - the slap in the face from above. Now we are not allowed to travel, must stay at home and take it easy. We clearly cannot decide to take care of the planet together - so now we are forced to look at ourselves. It is also difficult to wage war when you are in quarantine and being a criminal is not fun these days either. No one wants to assault or get close to anyone - no pepper spray needed - just a sneeze is enough. It's all about perspective - in the short term it's super annoying and absolutely awful, but in the long run we might end up with a much cleaner, happier and more humane world, where we appreciate what we have rather than taking everything for granted...

In these chaotic times, we need to strengthen our bodies so that we have resistance, even if we are hit by the coronavirus, the body takes less of a beating if it has a good immune system and strong health from the start.
I have worked for 25 years in holistic health and here I share mine
6 best health tips to keep the body strong and resilient!