Blog

Lingonberries are small, red berries dubbed super fruits due to their nutritional profile and antioxidant content. Studies suggest that they may promote healthy gut bacteria, weight control, heart health, and...

Winter and colder times is around the corner which means it is Sauna Season! ❄️ Did you know that sauna baths cleans the body from toxins and is an effective...

THE SENSE OF SCENT is the sense organ that cannot be controlled by your brain. Scent molecules go "under the radar" past the cerebrum, to the cerebellum and the limbic...

Great documented effect on the skin in clinical studies. A clinical dermatological study was conducted in 2017 where women aged 40-55 used our product Collagen Premium+ daily for 8 weeks....

Can you get tanned and beautiful skin with sea buckthorn? Sea buckthorn contains beta-carotene which acts as a precursor to vitamin A in the body. The carotene is stored under the skin...

We are made up of about 60% water and did you know that there are many symptoms that can stem from something as simple as dehydration?• A general feeling of fatigue• Premature aging• Weight gain•...

I have some thoughts about Corona... Imagine if there is something bigger than us - a force that is now showing its muscles. Because we don't listen to mother earth's...

For 25 years, my vision has been to inspire a life of health and wellness from a holistic perspective. That vision is with me in everything I do, when I...

There are many types of collagen and it is important to be critical of the different ways it is produced and to the price picture, we think.Most collagen brands on the market today...

In my daily work with developing products, lecturing on health and beauty, as well as leading my Nordic Superfood Team, there is always one thing that is fundamental in everything...

 For many, December and Christmas time are the time when you prioritize yourself and your training the least, with the consequence that you lose even more energy and the risk...

Take time to unwind during the holidays Are you also bombarded right now by flyers about how to get in shape and the like during the holidays? It can certainly...