Face Cupping increases microcirculation and subsequently helps boost collagen & elastin production which results in improved skin texture and glow.

By stimulating lymphatic drainage it helps reduce puffiness and acne, release tension in the muscles, define facial contours and diminish the appearance of fine lines.

Facial Cupping will de-puff your face, release tension in the facial muscles and leave your skin feeling toned, firm and glowing.

Face cupping increased the circulation, softens and relaxes your face muscles. Collagen production in the skin stimulates and fluids decreases effectively!

How to use:

Step 1: 

Apply a face oil to your face to prepare your skin. We recommend using our Holistic Body Oil to give your face an extra glow. 

Step 2: 

Use dynamic circular movements. Do not let your cup be suctioned into one place. Be careful with superficial blood vessels. 

Lingonberries are small, red berries dubbed super fruits due to their nutritional profile and antioxidant content.

Studies suggest that they may promote healthy gut bacteria, weight control, heart health, and blood sugar control — among many other benefits.

Such as:  

- High in Antioxidants

- Promotes Healthy Blood Sugar Levels

- May Support Eye Health 

- May Reduce Cancer Risk

- Brain Health 

- Kidney Protection

 The list goes on...  

We love all the amazing health effects that lingonberries provide your body with. Which is why we have implemented lingonberries in our products. Such as our berry powder RED and our lingonberry raw juice concentrate. 

We believe in nordic health and beauty from within! ❤️

Winter and colder times is around the corner which means it is Sauna Season! ❄️

Did you know that sauna baths cleans the body from toxins and is an effective detox method, and creates relaxing and happy hormones in your body? ✨

We love our Sauna Bath rituals and all the health effects connected to doing it. There are a lot of health benefits associated with sauna bathing, such as: 

- Detoxification
- Increased metabolism
- Weight loss 
- Increased blood circulation
- Pain reduction 
- Stress management 
- Relaxation 
The list goes on..

It is the perfect way to recharge and relax your body. We recommend to combine your sauna bath with our essential oil "Detox". You just add 10 drops of the oil in 2.5 liters of water for the sauna. 🙏🏻

Enjoy your next Sauna Bath! 🧖‍♀️🧖

Did you know that it is very easy to make your own "nicecream"? Nicecream is made from frozen bananas, but it doesn't taste like banana, and gives a deliciously creamy soft serve texture. Taste with our vitamin-rich berry powders that give a amazing color and wonderful taste. A healthier ice cream alternative that everyone loves!

NICECREAM

1 frozen banana

2 teaspoons RED powder

1/2 dl plantmilk

A handful of strawberries and raspberries

Blend into ice cream and top with berries and coconut.

Find more lovely berry powders to mix in your Nicecream here

THE SENSE OF SCENT is the sense organ that cannot be controlled by your brain. Scent molecules go "under the radar" past the cerebrum, to the cerebellum and the limbic system, where the centers for emotions and memory are also located. That is why we are so strongly affected even in the most subtle doses, where we are not even aware of the scent's presence.

Fragrances can therefore be used as therapy (aromatherapy) where, through the aromatic scents of flowers and plants, you can achieve an emotional impact and effect based on the need you have. Fragrances can calm, invigorate, strengthen, ground, etc.

TIPS! Perfume your day with an essential oil based on your needs.

Fill a scent lamp or put a few drops of essential oil in some water and wring out a towel. Dry your skin with the damp towel. Sit for a few minutes and just breathe deeply in the beneficial oils and feel how the body relaxes and brings harmony.

Choose from our 7 unique fragrance blends of essential oils: detox, relax, energy, strength, ground, nordic and sex oil.

They find you here